Helping sensitive curious souls find their way in the world
Life is long but it is incredibly short as well. As I approach my birthday this year, I’m left thinking about how I never imagined I’d reach this age and be where I am in...
Read MoreMost people who find their way to my work are already self-aware. In fact if you are someone who is committed to a lifelong journey of healing, personal growth and learning, you are probably already...
Read MoreThere is a woman inside you who knows who she is.She doesn’t overexplain.She doesn’t chase.She doesn’t shrink herself to be chosen.She chooses herself—again and again. But maybe you’ve lost touch with her.Maybe you’ve been shape-shifting...
Read MoreEmotionally immature parents are incredibly hard to live with. How would I know? Because both my parents are emotionally immature. Today I will be writing about my experiences with my mother and my dad –...
Read MoreThis year has been a bit of a hibernation year for me, so to speak. If you’re spiritually inclined or into the Tarot, it is actually the Chariot year, a Seven year (2023 = 2+2+3)....
Read MoreLike many young, impressionable people living where I live, K-pop has had a huge impact on me when I was in my late teens/early 20s. I stumbled upon it when I was going through some...
Read MoreWhat is freedom to you? Define it. In much of my work with clients, and in my own personal healing journey the past 10+ years, the biggest barrier that keeps us from being who we...
Read MoreIn the past couple of years, there has been a proliferation of “well being” practices in the name of self-care and spirituality. Those practices are the usual suspects, some of them you’ve probably dabbled in...
Read MoreBoy did February and March feel weird. Was chatting to several people about this and it seemed like others felt the same way too. I was incredibly tired and lethargic and never felt like doing...
Read MoreRecently having read a book on anxiety, Need to Know For Sure, I was reflecting on my experiences whilst growing up. I had always been a pretty anxious child. I grew up feeling like I...
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