Post Roundup, Life Reflections & Life Tips for 2021
As 2021 is coming to an end (sob sob), I take a look back at my writing journey on this site and where life took me this year and what amazing stuff I’ve learnt along...
Read MoreSelf Esteem & The Self
Life is short (not as long as you think), stop wasting your time
#thecoachingchronicles are posts made up of tips, questions, reflections and to-dos inspired by my work with clients and stories from friends and others I cross paths with. I cover topics ranging from the very specific/structured...
Read MoreHow to reconnect with and reparent your inner child: 4 tips + My story
All of us have experienced things in childhood – trauma and wounds that we still carry around today as adults. These wounds can range all the way from being very hurt at a specific comment...
Read MoreAddicted to stress and cortisol? How to kick this habit
Stress and anxiety. Are you addicted to them? You may shake your head and think, nah, how could I be addicted to stress! That’s not something I want to be addicted to! But see, sometimes...
Read MoreFeeling Empty & Sad All the Time? Do this ONE Thing
A good friend recently confided in me that she constantly felt empty and sad, and she feels like there is something seriously wrong with her. Why? Because she has no major reason to be feeling...
Read More1 Fun, Powerful Tip for Truly Living the Life That You Want
Human beings? We are creatures of habit. You and me. Everyone of us. We all have our habits that we stick toand never really get out of. This is the number one reason we have...
Read More4 Uplifting Lessons Taught by Life That you Should Never Forget
Life is full of ironies and contradictions. It is weird and wonderful. Tough yet forgiving. Long but also really fleeting. And life has its way of giving you hints and signals about where you should...
Read More4 Powerful Tips to Becoming Incredibly Disciplined [From Marisa Peer]
Do you find it difficult to be disciplined? If so, you aren’t alone. In this would that we live in with its plethora of distractions, it is increasingly difficult to be disciplined. If you are...
Read MoreToxic workplaces: How to decide if you should leave the job you hate?
Toxic workplaces. They are everywhere. Covid brought out the worst of toxic bosses and workplaces. As with any job, there is no such thing as a perfect. How wonderful would that be? But even working...
Read MoreHow Employers Make the Job Search Process Suck Even More [10 ways]
Searching for jobs and dealing with employers is like going on all those blind dates from Tinder. You swipe right on a few faces (you send in a few job applications) -> Some of them...
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