The Top 2 Inner Critics that Destroy your Self-Esteem: What are they?
Everyone of us has an inner critic. The voice that just refuses to die in our heads. The very things that destroy our self-esteem, bit by bit, chipping away at…
The Simplest (and Cheapest) Method to Boosting your Self-esteem Right Now
If I were to compare my self-esteem to a type of food or drink, I’d say it’s exactly like fine wine. It ages well. I grew up with quite a…
7 flawed beliefs that small business owners have when starting out (and what to focus on instead!)
Do you always feel like being a small business owner is such a huge struggle? But nobody really wants to tell you this it seems. When I first started out,…
How does self-esteem develop & how does it impact your life? [A Mini Guide]
Do you like yourself? Simple question, but you probably hesitated before answering that. Lots of my clients and friends will get all rational and logical when answering this question. “Yeah……
5 End-of Year Reflections to Round Up 2020 + 2021 Resolutions
It’s the Year End! Gosh 2020 was one helluva ride for all of us. This pandemic has really turned all of our lives upside down in so many ways. Many…
7 Signs of a Toxic Workplace you might be missing
The pandemic resulted in many of us losing our jobs. And some of us who have to stay on are experiencing a different kind of hell. Working more for less…
Podcast, Relationships: Love & Friendships
11 Illuminating Reasons Why Your Friendships Die a Painful Death
Society seems to place a far greater weight on romantic relationships than friendships. Flip any lifestyle magazine or scan the shelves of the self-help category in libraries and bookstores and…