Struggling to have the friends, love and life that you want?

I’m Sonia, an author, researcher, tarot-reader and self-esteem coach who has been helping people break thought patterns, habits and toxic cycles that keep them stuck in a life that they do not want. I help you determine your faulty patterns, overcome them and feel powerful and confident all over again.


About Me | S.A.Alonso

About Me | S.A.Alonso

Founder | Author | Coach | Certified Psychotherapist | Chakra Healer | MSc (Psychology & Neuroscience of Mental Health) | Neuro-Linguistic Programming Certified

Helping you move past your pain and unlock your potential from within, in relationships and in life. It's time to return your Self, to heal, grow and live your dreams!

I work with highly sensitive, curious and action-taking people who are ready to evolve any and every area of your lives. Be it relationships, career, friendships, life purpose, time management, goal-setting, stress management, low self-esteem, emotional dysregulation and so much more.

My 10-year long decade of experience as a researcher in Psychology and Neuroscience, as a life and career coach and a Psychotherapist, I’ve tapped on various models and techniques in working with clients. I’ve also written books on my own personal growth and healing journey in hopes that others out there would feel inspired and guided.

Ready to take your life to a whole new level? Get in touch via the email/social media (linked below!)