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Ready to heal deep relational wounds, unleash your personal power and transform your life?

I’m Sonia, an author, researcher, tarot-reader and coach. I utilise a unique intersectional blend of Energy-based  and Psychological Practices to help you heal. 

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About Me | S.A.Alonso

About Me | S.A.Alonso

Founder | Author | Coach | Certified Psychotherapist | Energy Healer | MSc (Psychology & Neuroscience of Mental Health) | Neuro-Linguistic Programming Certified

If you feel stuck in unhealthy relationship patterns, struggle with attachment or self-trust, or crave deeper self-awareness—I’m here to help you break the cycle and rewrite your story.


I work with deep thinkers, curious and sensitive individuals who are on a personal growth quest, to transform their lives, achievers who may have it “together” on the outside but feel lost within.


Whether you're navigating limerence, trust issues, dating challenges, working in a toxic job, struggle with friendships, always feeling energetically drained and unproductive, or simply searching for clarity in love and life, I provide no-BS, psychology-backed guidance infused with intuitive transformation.


With over a decade of experience in Psychology, Neuroscience, coaching, and energy work, I’ve helped countless clients reclaim their power, rewire their patterns, and create real, lasting change. My books also share my personal journey—offering inspiration and a roadmap for your own growth.


It’s time to break free, heal deeply, and step into the life you’re meant for.


Ready to take your life to a whole new level? Get in touch :)