Helping sensitive curious souls find their way in the world
Many times in life, we seem to be waiting. Just waiting. Waiting for someone to come along and tell us that we are are doing fine, we are leading life the right way. Many of...
Read MoreA couple of years ago – when the concept of “self-care” started to become popular on the interwebs, I decided to incorporate some of these practices into my life. I trawled Pinterest and read blogs...
Read MoreI used to be a pretty melancholic and emotionally volatile person in the past, prone to dark, depressing negative thoughts. I’d think the worst of a person or situation which resulted in me either not...
Read MoreI just know she doesn’t like me. Thoughts like these were pretty commonplace for me when I was younger, and sometimes, they still occur. This is just one of many types of cognitive distortions –...
Read MoreIt was painful. I was wiped out from the 3 hour discussion we had, completely drained, emotionally exhausted – yet I still had to debrief the team. In spite of all that, you barely get...
Read MoreHas the past 9 months been such a whirlwind of stuff or what? I can hardly remember what I was doing before Covid-19 hit us all. One minute we were celebrating the New Year’s, the...
Read MoreHello everyone!! Wow, this has been a looonngggg time coming. I know, I haven’t been updating in months. And that’s because there has been so much going on. I actually put my posting on a...
Read MoreA lot of us suffer from FOMO. Fear of missing out. Why? We fear that by not doing something, we are no longer part of the crowd, we fear that we are gonna be left...
Read MoreSince the beginning of this year, I have been doing several things that are pretty new to me and have required me to step out of my comfort zone. My experiences have taught me that...
Read MoreDo you know someone who is constantly searching for happiness? I do. They are constantly on the lookout for something, anything, anyone that will make them happy. They try this hack and that hack, but...
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