5 End-of Year Reflections to Round Up 2020 + 2021 Resolutions
It’s the Year End! Gosh 2020 was one helluva ride for all of us. This pandemic has really turned all of our lives upside down in so many ways. Many…
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Podcast
7 Signs of a Toxic Workplace you might be missing
The pandemic resulted in many of us losing our jobs. And some of us who have to stay on are experiencing a different kind of hell. Working more for less…
Podcast, Relationships: Love & Friendships
11 Illuminating Reasons Why Your Friendships Die a Painful Death
Society seems to place a far greater weight on romantic relationships than friendships. Flip any lifestyle magazine or scan the shelves of the self-help category in libraries and bookstores and…
Personal Growth & Human Nature, Podcast
6 Shockingly Common Ways You Have Not Been Showing Up in Your Life
Do you think you are living up to your fullest potential? Yes? No? Maybe? When my clients tell me of their following experiences: Not being able to or feeling reluctant…
Personal Growth & Human Nature, Podcast
6 Inspiring Ways to Give Yourself Epic Permission to Live the Life You Want
Many times in life, we seem to be waiting. Just waiting. Waiting for someone to come along and tell us that we are are doing fine, we are leading life…
Personal Effectiveness Tips, Podcast
7 Epic Habit Hacks from Gretchen Rubin & Dr BJ Fogg
It’s that time of the year again. December. When we all wanna just cosy up under the covers, Toffee Nut Latte in hand, book in the other. Or perhaps you…
Podcast, Relationships: Love & Friendships
3 Simple & Effective Ways To Greenlight Long-lasting Relationships Into Your Life
When Susan (not her real name) complains to me for the umpteenth time that she really wants more friends in her life, I point out to her that she isn’t…