Helping sensitive curious souls find their way in the world
Have you ever found yourself frustrated by the actions or opinions of others? Do you often feel emotionally drained by trying to control situations beyond your power? If so, Mel Robbins’ Let Them Theory might...
Read MoreHave you ever noticed that life, relationships, and work can start feeling dull and uninspiring over time? The truth is, there’s a scientific explanation for this, and it’s rooted in a concept called habituation. According...
Read MoreSummer Solstice is near us! It’s the day with the longest daylight hours in the Northern Hemisphere and where we officially mark the passing of 6 months. I love to make a ritual out of...
Read MoreSummer is here! To think that 6 months of the year has already passed =O With how hard times have been recently, and how hard everyone has been working in the first couple of months,...
Read MoreI’m always on the lookout for a good book. Self-help books can be hit-and-miss, but I love how there is always a good book for any topic. Dive into the books on this list –...
Read MoreAs an incredibly impatient person who gives up easily, patience or waiting for something to happen doesn’t come easily to me. I somehow still expect things to happen quickly, to see success come quickly whilst...
Read MoreWhat is freedom to you? Define it. In much of my work with clients, and in my own personal healing journey the past 10+ years, the biggest barrier that keeps us from being who we...
Read MoreWhen I was reflecting on 2021 and how the year went by for me, at around the same time last year – I remembered thinking how 2022 being the Year of the Lovers (2+0+2+2 =...
Read MoreHow are you doing? It’s December! Not sure where the time went but gosh was it just me, or did 2022 just fly by like that? I have been away from the Newsletter for abit...
Read MoreFebruary was an incredibly long month with so many things happening, lots of ups and downs. And lots of new discoveries about myself and about life as well. Here are some of my reflections, enjoy!...
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Be it better friendships, healthier love or manifesting a life of your dreams, if you aren't actively working on yourself from within, none of that will materialise.
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