6 Epic Tips to Stop Taking Things Personally
It was painful. I was wiped out from the 3 hour discussion we had, completely drained, emotionally exhausted – yet I still had to debrief the team. In spite of all that, you barely get...
Read MoreSelf Esteem & The Self
6 Inspirational Life-changing tips to help you survive Covid-19
Has the past 9 months been such a whirlwind of stuff or what? I can hardly remember what I was doing before Covid-19 hit us all. One minute we were celebrating the New Year’s, the...
Read MoreWelcome to the Life As An Experiment Podcast!
Hello everyone!! Wow, this has been a looonngggg time coming. I know, I haven’t been updating in months. And that’s because there has been so much going on. I actually put my posting on a...
Read MoreMissed opportunity? It is high time we rethink FOMO
A lot of us suffer from FOMO. Fear of missing out. Why? We fear that by not doing something, we are no longer part of the crowd, we fear that we are gonna be left...
Read MoreDon’t let your cruel inner critic destroy you and your self-worth
Since the beginning of this year, I have been doing several things that are pretty new to me and have required me to step out of my comfort zone. My experiences have taught me that...
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Why constantly searching for happiness won’t make you happy
Do you know someone who is constantly searching for happiness? I do. They are constantly on the lookout for something, anything, anyone that will make them happy. They try this hack and that hack, but...
Read MoreWhy travel will not help you find yourself
Have considered going on a long trip to find yourself? You aren’t alone. It seems like THE thing to do for people who are experiencing any sort of crisis or at a cross-roads in their...
Read MoreHow to deal with put-downs from a place of high self-esteem
“Gosh, you have majorly let yourself go, you used to look so slim and pretty, whatever happened?!” Do you think that was a normal comment or a put-down? If you went with put-down, you are...
Read More13 Tell-tale signs you have Low self-esteem & self-worth [Updated July 2023]
For as long as I could remember, right up til my mid-20s, I always struggled with low self-esteem and a poor self-image. I carried around feelings of low self-worth and inadequacy and spent a crap-ton...
Read MoreWhy do so many of us suffer from low self-esteem in our adulthood?
Just why do so many adults walk around with low self-esteem? It’s a question I’ve asked myself for a very long time. Just take a look at babies, or small kids. You never hear them...
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