How Mindful & Attentive Are You? Welcome to your How Mindful & Attentive Are You? Quiz Being and staying mindful through our days seems like an uphill task sometimes. Given how anxiety-laden and stressful modern-day living is. But sometimes, the less we find ourselves doing something, the more we have to be conscious about making space for it in our lives. Just answer all 10 Questions to assess where your current struggles are with your business. It takes no more than 4 minutes. After that, leave your email and receive your results immediately with some solutions! Deal? Let's start! 1. It is easy for me to concentrate on what I am doing Rarely/Not at all Sometimes Often Almost Always 2. I can tolerate emotional pain Rarely/Not at all Sometimes Often Almost Always 3. I can accept things I cannot change. Rarely/Not at all Sometimes Often Almost Always 4. I can usually describe how I feel at the moment in considerable detail Rarely/Not at all Sometimes Often Almost Always 5. I am easily distracted. Rarely/Not at all Sometimes Often Almost Always 6. It’s easy for me to keep track of my thoughts and feelings. Rarely/Not at all Sometimes Often Almost Always 7. I try to notice my thoughts without judging them. Rarely/Not at all Sometimes Often Almost Always 8. I am able to accept the thoughts and feelings I have. Rarely/Not at all Sometimes Often Almost Always 9. I am able to focus on the present moment. Rarely/Not at all Sometimes Often Almost Always 10. I am able to pay close attention to one thing for a long period of time. Rarely/Not at all Sometimes Often Almost Always Thanks for taking the How Mindful & Attentive Are You?! Your results and some tips are on the next page! Name Email Time's up Related
