How healthy are your personal boundaries? Welcome to your How healthy are your personal boundaries? Quiz Establishing a solid sense of boundaries is critical to your personal well-being. Are you someone who feels guilty stating your needs or do you confidently say no to someone? Find out here! Just answer all 7 Questions to see where you are on your healing journey. It takes no more than 3 minutes. After that, leave your email and receive your results immediately with some solutions! Deal? Let's start! 1. When you are planning for outings together, your friend suggests places that you dislike going to, how do you react? Feel guilty for disliking it and just say it’s okay with you Just tell them I’m not into those places at all Meet in the middle and say okay but suggest another place you like too 2. Your friends keep asking you for favours but you realise they do not reciprocate. What would you do? I act like everything is okay because I dislike getting into conflicts I let them know how I feel about it and that I need to talk about it I express alot of irritation towards them but never tell them why 3. Your colleague is about to miss a deadline and begs for your help to finish it. You are also busy. How do you react? Reply that you aren’t available to help currently but can a few days from now Say yes and work longer hours to finish everything Reply that you are busy but feel very guilty for saying no (and try to compensate later) 4. Someone close to you asks you to lend them some money. But you are uncomfortable with it for various reasons, what do you do? Tell them honestly that I am unable to lend them money I think about it and try to scrap together whatever I can for them I tell them I can’t help financially, but I feel a little bad so I offer other ways to help them 5. When a friend cancels an appointment with you at the last moment, what do you do? Get upset but handle my own emotions on my own Get upset, but tell them that I am okay and unfriend them later Get upset, let them know that I am and reschedule 6. Do you feel like you have to explain yourself when you say no to someone? Yes, quite often, as I do feel guilty Sometimes, only when the situation calls for it No, not really actually 7. Is making someone else happy very important for you? Yes, it is, but it depends. It genuinely makes me happy too Not really, it can’t be possible all the time Yes, it is, sometimes more important than my own happiness, but I believe in harmony and not having conflict Thanks for taking the How healthy are your personal boundaries?! Your results and some tips are on the next page! Name Email Time's up Related
