Helping sensitive curious souls find their way in the world
Something that I find interesting and perplexing at the same time about dating or just relationships in general, is how so many of us are so afraid of telling others what we really need. I’ve...
Read MoreIn my years of dating, being in relationships and coaching/counselling a ton of others who have been in a pickle, one thing I’ve found that sets so many people in their love lives, is how...
Read MoreThis post is really about some of the questions I’ve received from readers and some observations I’ve made in my client sessions too. It’s a bit of a #truthbomb sorta post but I think alot...
Read MorePeople experiencing limerence tend to cycle through the same couple of emotions frequently. Here are the 9 most common ones. Use this as a checklist to see which ones you tend to resonate with the...
Read MoreAs much as we don’t want to admit this – friendships are circumstantial and they are completely dependent on what is going on in your life and the life stage you are in. Friendships are...
Read MoreIn this series, I address all the questions that clients have come to me for on the topic of friendship and offer some insight into what can be done and what perspective can be shifted...
Read MoreOkay, don’t laugh at me. But I just recently binge-watched Netflix’s 2021 limited series Behind Your Eyes. I rarely binge stuff these days as I think there’s been a huge decline in quality and depth...
Read MoreLimerence is a term used to describe an intense and involuntary emotional state in which a person becomes infatuated or obsessed with another individual. I write often about limerence as I completely healed from it...
Read MoreIf you’ve followed me long enough, you’d know that I am incredibly big on self-awareness and reflection. Because without any of that, most of the techniques, therapy, affirmations and feel-good advice won’t work very well....
Read MoreLike many young, impressionable people living where I live, K-pop has had a huge impact on me when I was in my late teens/early 20s. I stumbled upon it when I was going through some...
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