If you’ve ever found yourself stuck in a cycle of obsessive love that you can’t break free from, you’re not alone. Limerence, that deep, all-consuming infatuation, can feel like a powerful force that takes over your thoughts and emotions. But why does it seem so impossible to let go, even when you know it’s unhealthy? The answer might be hidden in the parts of yourself you’ve been avoiding—the parts that make up your shadow self.
In my latest video, I dive into the powerful connection between limerence and shadow work. What most people don’t realize is that the unhealed, hidden aspects of our psyche can keep us stuck in obsessive patterns. The shadow self includes our deepest fears, insecurities, and desires—the very things that fuel limerence. Without confronting these unresolved parts, healing feels impossible.
Curious about how the shadow self affects your love life and why it might be the key to breaking free from limerence? Watch the video below for insights into how shadow work can help you overcome obsessive love and finally experience emotional freedom.