This podcast was created for all you dreamers and action-takers, and aims to answer the basic question – if our lives were a big ole grand experiment, then what can you do now to make it that much better? Presenting personal growth and relationship tips, advice and strategies from interviews, research journals, ethnographic observations & personal experiences, I hope this podcast will inspire you and create little aha! moments in your day (or week or month :P).
#8: The most effective study techniques you should be using [Research Review]
#7: 10 Effective Methods to Overcoming Negative Thought Patterns
#6: 13 Cognitive Distortions that leads to Negative Thought Patterns
#5: Red flags, alarm bells & warning signs in the Dating Phase (Part 2)
#4: Red flags, alarm bells & warning signs in the Dating Phase (Part 1)
#3: Red & Amber Flags in Love & Life – Can we spot them?
#2: How to not take things personally: 6 mind-shifting tips
#1: 6 Key Life Lessons from the Covid-19 Pandemic + 6 Tips to get through it
Trailer: Welcome! A short intro on me and what to expect in this podcast 🙂