Helping sensitive curious souls find their way in the world
For the longest time – I’m talking years – I struggled with getting things done and I felt that life was leading my life and I wasn’t in control. The overwhelm and anxiety was a...
Read MoreHow many spoons do you have in a day? In other words, do you know what are the limits to your energy each day? Do you over-estimate the energy you have available each day? Are...
Read MoreSome of the best night-time habits help you do several things: Signal to your brain that it’s time to unwind and get ready for bed Put you in a relaxed mood so that sleep comes...
Read MoreAre you in the habit of reviewing your goals? If so, how often do you do it? Reviewing your goals is a very critical step to take in achieving them. It’s so easy to get...
Read MoreYou’ve been through this many times, haven’t you? You want to finish up that essay, clean up that corner in your room, get through those 5 pesky things on your to-do list… But you just...
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