How high is your self-esteem? Welcome to your How high is your self-esteem? Quiz Our self-esteem and confidence is the building block for many different outcomes in life. Being assertive about your needs, saying no to healthy relationships, pursuing what you think you deserve and so, so much more. Without a healthy self-esteem and self-confidence, we won’t be able to see ourselves and the world accurately. So how would you rate your self-esteem? Just answer 10 quick Questions to assess your current level of self-esteem and self-confidence. It takes no more than 3 minutes. After that, leave your email and receive your results immediately with some solutions! Deal? Let's start! 1. I feel self-conscious around other people and when I’m out in public Rarely/Not at all Sometimes Often Almost Always None 2. You think more negative than positive thoughts about yourself Rarely/Not at all Sometimes Often Almost Always None 3. You are considerably bothered when others disapprove of your actions or speech Rarely/Not at all Sometimes Often Almost Always None 4. You minimise the things about yourself that are good Rarely/Not at all Sometimes Often Almost Always None 5. You believe you deserve whatever treatment from others because you must have done something to cause it Rarely/Not at all Sometimes Often Almost Always None 6. You judge yourself as inadequate in some areas in life Rarely/Not at all Sometimes Often Almost Always None 7. You feel incompetent most of the time Rarely/Not at all Sometimes Often Almost Always None 8. When others criticise or disagree with you, you assume they must be right and you are wrong Rarely/Not at all Sometimes Often Almost Always None 9. When someone compliments you, you play it down because you don’t think it’s true Rarely/Not at all Sometimes Often Almost Always None 10. You believe that if people saw the real you, they wouldn’t like you Rarely/Not at all Sometimes Often Almost Always None Thanks for taking the How high is your self-esteem?! Your results and some tips are on the next page! Name Email Time's up Related