How to Break Up with Limerence and Romantic Obsession | Book

Hey there, fellow heart-healers! If you’ve found yourself stuck in the endless loop of obsession—whether it’s with someone in your life or a celebrity crush—then you’re in the right place. I’ve been there too, and I know how all-consuming it can feel. But guess what? There’s a way out, and it starts with my book, How to Break Up with Limerence and Romantic Obsession – & Start Attracting Healthy Love.

What’s Inside: In this book, I dive deep into what limerence is (spoiler: it’s not just “being in love”), and break down the factors that fuel it—whether it’s your brain chemistry, environment, self-esteem issues, or past traumas. You’ll also learn how attachment styles can make you more prone to limerence and, more importantly, how to rewire your brain and heart to break free from it.

Why This Book is Different:

• Tried and Tested Strategies: Every tip and strategy in this book comes from personal experience. I’ve been in your shoes and found a way to heal—without any external help, because honestly, no therapist could understand what I was going through. So, you know these methods work!
• Evidence-Based Wisdom: I’ve combined my personal journey with a solid foundation of research in neuroscience, psychology, and psychotherapy. You’re not just getting my story; you’re getting a roadmap backed by science.
• No-Nonsense Approach: The steps I outline are easy to understand and, more importantly, easy to implement. You can start taking action right away—no complicated jargon or fluff, just real, actionable advice.

Who this is for:

• People caught in obsessive or fantasy-based attraction cycles, often involving unavailable partners
• Those who feel emotionally hijacked and want to finally break the trauma-bond
• Anyone ready to explore the root wounds driving their limerence—and ready to heal
• Women seeking to reclaim their emotional freedom, power, and self-worth

Who this isn’t for:

• Those hoping for a magical step-by-step to “make them stop thinking” about someone instantly
• Individuals unwilling to look at the deeper emotional, spiritual, or energetic roots of their attachment
• People seeking confirmation that the other person is their soulmate or twin flame
• Those not ready to let go of the fantasy or shift their internal narrative

What Others Are Saying:

• “I didn’t even know what I was experiencing had a name until I read this book. Now, I finally understand why I’ve been stuck and, more importantly, how to move on.” — Alex
• “This book gave me hope and a clear path to healing. It’s a must-read for anyone struggling with limerence.” — Taylor
• “Finally, a guide that speaks directly to what I’ve been going through. I feel seen and empowered to take control of my love life.” — Jordan

Ready to Take the First Step Toward Healthy Love? Click the button below to grab your copy of How to Break Up with Limerence and Romantic Obsession and start your journey to a healthier, happier love life today.

Available Formats: Currently available as an eBook—coming soon in print and audiobook!

Exclusive Bonus: For a limited time, when you purchase the book, you’ll also get a discount on a 1-on-1 energy-therapy session with me. Whether you need personalized coaching, therapy, or a tarot/oracle reading (or both!), we’ll work together to heal whatever’s holding you back.

*Simply drop me an email once you have completed your purchase!

About the Author: I’m Sonia, a researcher in interpersonal psychology with over a decade of experience, holding an MSc in psychology, psychiatry, and neuroscience of mental health from King’s College London. I work on the intersection of both energy-based healing techniques and evidence-based tools from psychology and psychotherapy fields. I’ve authored several books on healing deep relationship trauma and have personally conquered limerence after decades of struggle. I’m completely free of it now and have never been happier. Now, I’m here to help you do the same.

Get Started: Don’t wait—take control of your love life today! Click below to get your copy and the bonuses while they last.

Interested in 1 on 1 Inner Mastery Private Consulting Sessions or the Complete Guide to Breaking Up with Limerence Workshop , indicate your preference here: https://forms.gle/JKP22irCvBCpuc358

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• No refunds will be issued for digital products (ebooks, guides, workbooks, audio files, etc.) or 1-on-1 mentoring sessions or workshops—for any reason whatsoever.
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