Why “Going with the Flow” can sometimes be dangerous advice
Person A: Oh I’m so worried, if I don’t get this done in this year, what would happen to my life after that? I wouldn’t be at the place I want to be. But… Person...
Read MoreHelping sensitive curious souls find their way in the world
Person A: Oh I’m so worried, if I don’t get this done in this year, what would happen to my life after that? I wouldn’t be at the place I want to be. But… Person...
Read MoreFebruary was an incredibly long month with so many things happening, lots of ups and downs. And lots of new discoveries about myself and about life as well. Here are some of my reflections, enjoy!...
Read MoreComing into the week of the 10th of Jan, I did start the week feeling nostalgic, at the year that has just passed us by, kinda thinking about how long life can be. But at...
Read MoreNovelty and new places can be terrifying for us. Especially if we have a history of anxiety and self-esteem issues stemming from earlier experiences. Workplaces are exactly where we can see our deepest anxieties play...
Read MoreRecently having read a book on anxiety, Need to Know For Sure, I was reflecting on my experiences whilst growing up. I had always been a pretty anxious child. I grew up feeling like I...
Read MoreAs 2021 is coming to an end (sob sob), I take a look back at my writing journey on this site and where life took me this year and what amazing stuff I’ve learnt along...
Read MoreDo you think you are living up to your fullest potential? Yes? No? Maybe? When my clients tell me of their following experiences: Not being able to or feeling reluctant to speak up about something...
Read MoreMany times in life, we seem to be waiting. Just waiting. Waiting for someone to come along and tell us that we are are doing fine, we are leading life the right way. Many of...
Read MoreJust why do so many adults walk around with low self-esteem? It’s a question I’ve asked myself for a very long time. Just take a look at babies, or small kids. You never hear them...
Read MoreI just loveee solo trips. Doing whatever I want to do, no rules, no having to follow someone else’s schedule. Nada. But before I set off for my solo trip to Europe a few months...
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