Helping sensitive curious souls find their way in the world
As much as we don’t want to admit this – friendships are circumstantial and they are completely dependent on what is going on in your life and the life stage you are in. Friendships are...
Read MoreIn this series, I address all the questions that clients have come to me for on the topic of friendship and offer some insight into what can be done and what perspective can be shifted...
Read MoreOkay, don’t laugh at me. But I just recently binge-watched Netflix’s 2021 limited series Behind Your Eyes. I rarely binge stuff these days as I think there’s been a huge decline in quality and depth...
Read MoreLimerence is a term used to describe an intense and involuntary emotional state in which a person becomes infatuated or obsessed with another individual. I write often about limerence as I completely healed from it...
Read MoreIf you’ve followed me long enough, you’d know that I am incredibly big on self-awareness and reflection. Because without any of that, most of the techniques, therapy, affirmations and feel-good advice won’t work very well....
Read MoreLike many young, impressionable people living where I live, K-pop has had a huge impact on me when I was in my late teens/early 20s. I stumbled upon it when I was going through some...
Read MoreI’ve read a couple of stories and have had people come to me about them (or their partner) being limerent for someone else whilst in a relationship. While many of them are honest about their...
Read MoreShort answer? Yes Long answer: Read the rest of this post 😉 Online dating used to be a great option… Probably about a decade back, online dating apps and websites used to be unheard of....
Read More#4 Trust Growing up I always struggled with trusting others. I was never at the right point – I either was incredibly distrustful and had alot of walls (still do sometimes) or I was just...
Read MoreHaving coached many women over the years, offered a shoulder for many a heartbroken friend and have been in several relationships myself, I’ve come to realise how so many of us stay in relationships that...
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