Friendships have their own flavours and seasons
As part of my new Era of Growth, I’ve been attempting to be more sociable and to get out of my house more. This allows me to nurture current friendships and start making new ones....
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How to Outgrow Friendships and Leave Social Groups Without Guilt
Not every room you enter is meant to be a room you stay in. Recently, I quietly left a social group I had been part of for some time. Nothing dramatic happened.No conflict. No fallout....
Read MoreThe Power of Accountability in Relationships and Friendships
Accountability is the foundation of trust, growth, and meaningful connections. However, many people struggle with taking responsibility for their actions, often blaming circumstances or others instead. Why Accountability Matters Signs of a Lack of Accountability...
Read MoreWhy You Don’t Have as Many Friends as You Think – And Why That’s Okay
Do you really have as many friends as you think you do? At first, this question might seem provocative—maybe even uncomfortable—but it’s worth exploring. Many of us assume we have a large network of friends,...
Read More6 30s and beyond Adult friendship challenges – What are they?
It’s one of the biggest problems that plagues many in our society – from late 20s to 30s and beyond. The minute we graduate from college, we slowly start to find that it’s getting harder...
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Friends one minute not the next – how to deal when friendships abruptly end
Recently it was a birthday of someone I have not spoken to for about a year. I wished her and went on with my day and my life. It reminded me of this friendship though,...
Read MoreWhy friendships change in adulthood and the secret to dealing with it
As much as we don’t want to admit this – friendships are circumstantial and they are completely dependent on what is going on in your life and the life stage you are in. Friendships are...
Read MoreI no longer feel close to my long-time friends. What do I do?
In this series, I address all the questions that clients have come to me for on the topic of friendship and offer some insight into what can be done and what perspective can be shifted...
Read MoreStruggling to attract drama-free & healthy friendships?
Not ready for the workbook? Then find out if your friendships are healthy in this quiz below! window.addEventListener("message", function(e) { \ if (e.data \\\&\\\& e.data.lqQuizHeight) { \ document.getElementById("lq-quiz-frame").style.height = e.data.lqQuizHeight + "px"; \ } });
Read MoreConstantly finding yourself annoyed at someone for no reason? 3 Questions to Ask Yourself
Recently, at a previous company I worked in, there was a colleague I worked closely with on the same team that always managed to trigger feelings of irritation in me. And it was interesting to...
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