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setting goals

How to sustain an exercise habit: A short guide for lazy and busy people
Goals Habits & Productivity ►

How to sustain an exercise habit: A short guide for lazy and busy people

During the pandemic, many people took up exercise. There was a proliferation of online exercise videos and friends were sending around HIIT videos and virtual yoga signups. It was a good time to really get...

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  • About Me
  • Blog
    • Self Esteem & Personal Growth
    • Career Tips
    • Intuitive Business
    • Goals Habits & Productivity
    • Relationships: Love & Friendships
    • Spirituality & Intuition
    • Podcast
    • Book Reviews
    • Tarot
  • My Life Musings
  • Store

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