Release The Past – Overcoming Jealousy over your Partner’s Past | Book

If you’ve ever found yourself obsessing over your partner’s past—feeling that nagging jealousy that just won’t quit—you’re not alone. Retroactive jealousy can feel like a relationship killer, but it doesn’t have to be. My book is here to help you break free from those constant, intrusive thoughts and start focusing on the love you have right now with your partner. It’s the present and the future that matters.

What’s Inside: This book takes a deep dive into what retroactive jealousy really is (why it is different from your “normal” garden-variety jealousy). We explore the factors that contribute to it, including the OCD component that makes it so hard to shake. You’ll learn about the root causes and, most importantly, how to tackle it head-on—whether on your own or with a little professional help. By the end of the book, you’ll have the tools to accept your partner as they are, past and all, and build a future full of love and trust!

Why This Book is Different:

• Tried and True Methods: The strategies I share aren’t just theory—they’re what I used to completely overcome retroactive jealousy in my own life. You’re getting the real, raw, and relatable truth.
• Research-Backed: Alongside my personal journey, I bring in insights from neuroscience, psychotherapy, psychology, and more. This isn’t just advice—it’s evidence-based guidance.
• Clear and Practical: The book breaks down retroactive jealousy in various scenarios—whether you’re dating, married, or just thinking about the future with someone you are considering entering a committed relationship with. You’ll walk away with clear steps to take in any situation.

Who this is for:

• People obsessing over their partner’s past—who feel stuck, insecure, or out of control
• Those ready to stop looping in comparisons and reclaim their emotional peace
• Individuals open to exploring their own wounds around worthiness, trust, and self-love
• Anyone who wants a deeper, more secure relationship—starting with themselves

Who this isn’t for:

• People looking to control or change their partner’s past
• Those unwilling to reflect on their own triggers or do inner work
• Individuals looking for blame or justification rather than healing
• Those wanting a traditional or mainstream psychological approach with no energetic or inner child work

What Others Are Saying:

• “This book made me realize that what I was experiencing wasn’t just ‘normal’ jealousy. Now I know why I feel this way and what I can do about it.” — Sam
• “Reading this helped me confront my beliefs about love and finally seek the professional help I needed.” — Lisa
• “I was stuck in a loop of jealousy in my long-term relationships. It kept coming up, something that I thought was normal, I am a jealous person anyway. This book helped me see that it was our values that weren’t aligned, and it encouraged us to start couples counseling to work through our issues.” — Jamie

Ready to Let Go of the Past? Click the button below to grab your copy of Release The Past and start your journey toward a peaceful, loving relationship today.

Available Formats: Currently available as an eBook—print and audiobook versions coming soon!

Exclusive Bonus: For a limited time, when you purchase the book, you’ll receive a discount on a 1-on-1 energy-therapy session with me. Whether you’re looking for coaching, therapy, or a tarot/oracle reading (or a mix of both!), we’ll work together to heal whatever’s holding you back.

*Simply drop me an email once you have completed your purchase!

About the Author: I’m Sonia, a researcher with over a decade of experience in interpersonal psychology. I hold an MSc in psychology, psychiatry, and the neuroscience of mental health from King’s College London, and I’m also an NLP practitioner. I’ve written several books on healing deep relationship trauma, and I’ve personally battled retroactive jealousy in my own relationships. Now, I’m here to help you find the peace and love you deserve.

Get Started: Don’t let the past keep ruining your present. Click below to get your copy and the exclusive bonuses before they’re gone!

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