“Gosh, you have majorly let yourself go, you used to look so slim and pretty, whatever happened?!”
Do you think that was a normal comment or a put-down?
If you went with put-down, you are right! And if you were confused, that’s normal too.
Lots of put-downs sound very innocuous at first, but are actually disguised insults.
In this post, we explore what putdowns are and how to deal with them in a confident, assertive manner.(more…)