Your Complete #Selfesteem Workbook

Psychology Today published an article estimating that around 85% of the world suffers from low self-esteem. 

It comes as no surprise to me, as the majority of clients I\’ve met had issues that could be traced back to low self-esteem. When you have low self-esteem, you tend to see the world and yourself rather negatively.

You aren\’t confident enough in your capabilities, you beat up on yourself unnecessarily, you overthink and are indecisive, you stay in situations at work and in relationships although you know you need to leave, you don\’t think you deserve better and on and on it goes. 

All these can lead to massive blocks in your life where you are unable to get to where you want to be, because your progress and growth is held back by your negative beliefs and your affected sense of self. 

As someone who struggled with low self-esteem most of my life, I created this book and accompanying workbook to help you on your journey of rediscovering your self-worth and confidence. You are more worth it than you think and deserve all the happiness, joy and love in life. 

HERE IS WHAT YOU WILL FIND IN THIS BOOK

  • A variety (more than 15) of exercises and techniques, drawing on teachings from many fields of study (Psychotherapy, Chakra Healing, Positive Psychology, Neuroscience, Research and more) that will that you on a journey of building a stronger personal power centre, regaining confidence and a solid sense of self, and having a healthier relationship with yourself
  • Journal prompts, tarot spreads and reflection questions (at least 5 pages) to allow you to unblock your solar plexus chakra (energy centre for self esteem/confidence) and reflect on your self-esteem journey
  • Tools that enable you to Change your Self-esteem Stories, Break unhelpful associations and self-confidence patterns and Shift your Energies to allow more space for a stronger, more confident and more powerful you to emerge

AIM

To help highly sensitive, curious and action-oriented people who go through life doubting yourself and not feeling \”enough\”, regain your inner power, strength and confidence, through a psychology-neuroscience-psychotherapy-spiritual approach

WHO IS THIS FOR

  • You are unable to get rid of negative beliefs that keep you locked in a space where you constantly devalue and undermine yourself and your strengths
  • You never feel enough and like you deserve the things you want in life and want some guidance and help to shed those unhelpful thoughts and feelings
  • You are already on a journey towards stronger and healthier self-esteem but feel like you need more tools to help you on your path

USUALLY BOUGHT TOGETHER WITH (Click on the individual links below):

This book will help you change all of that today. 

You deserve all the love and happiness in the world. And it is within reach. 

Ready for more personalised, one on one help? Just fill in this form or DM me on Instagram and we can get something set up :

WHAT HAPPENS AFTER YOU PURCHASE:

  1. Once your payment is verified, an email with a link to the E-guide will be sent to you
  2. Start reading and enjoy! Ping me if you have any questions 🙂 

***No Refund Policy**

Due to the nature of online business and digital downloads, there are no refunds for any reason whatsoever. Once you buy it, it’s yours. You are paying for my expertise, time and energy, not just for the information I am giving you. If you are unsure if my advice is right for you, do spend some time hanging out and getting to know me on my socials before you decide if I’m the right person for you. 🙂 And please contact me on IG or here if you have any questions about the book before you proceed.

Not the book for you? Check out other books on my store, get a discounted coaching/psychotherapy session or a tarot/oracle reading session

Not interested at all? Join 5,000+ others on my mailing list and get inspiring life tips in your inbox. 

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Your Complete #Selfesteem Workbook

USD $7.99
Your Complete #Selfesteem Workbook
Your Complete #Selfesteem Workbook

Home / Shop

Your Complete #Selfesteem Workbook

USD $7.99
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  • Description

Psychology Today published an article estimating that around 85% of the world suffers from low self-esteem. 

It comes as no surprise to me, as the majority of clients I've met had issues that could be traced back to low self-esteem. When you have low self-esteem, you tend to see the world and yourself rather negatively.

You aren't confident enough in your capabilities, you beat up on yourself unnecessarily, you overthink and are indecisive, you stay in situations at work and in relationships although you know you need to leave, you don't think you deserve better and on and on it goes. 

All these can lead to massive blocks in your life where you are unable to get to where you want to be, because your progress and growth is held back by your negative beliefs and your affected sense of self. 

As someone who struggled with low self-esteem most of my life, I created this book and accompanying workbook to help you on your journey of rediscovering your self-worth and confidence. You are more worth it than you think and deserve all the happiness, joy and love in life. 

HERE IS WHAT YOU WILL FIND IN THIS BOOK

  • A variety (more than 15) of exercises and techniques, drawing on teachings from many fields of study (Psychotherapy, Chakra Healing, Positive Psychology, Neuroscience, Research and more) that will that you on a journey of building a stronger personal power centre, regaining confidence and a solid sense of self, and having a healthier relationship with yourself
  • Journal prompts, tarot spreads and reflection questions (at least 5 pages) to allow you to unblock your solar plexus chakra (energy centre for self esteem/confidence) and reflect on your self-esteem journey
  • Tools that enable you to Change your Self-esteem Stories, Break unhelpful associations and self-confidence patterns and Shift your Energies to allow more space for a stronger, more confident and more powerful you to emerge

AIM

To help highly sensitive, curious and action-oriented people who go through life doubting yourself and not feeling "enough", regain your inner power, strength and confidence, through a psychology-neuroscience-psychotherapy-spiritual approach

WHO IS THIS FOR

  • You are unable to get rid of negative beliefs that keep you locked in a space where you constantly devalue and undermine yourself and your strengths
  • You never feel enough and like you deserve the things you want in life and want some guidance and help to shed those unhelpful thoughts and feelings
  • You are already on a journey towards stronger and healthier self-esteem but feel like you need more tools to help you on your path

USUALLY BOUGHT TOGETHER WITH (Click on the individual links below):

This book will help you change all of that today. 

You deserve all the love and happiness in the world. And it is within reach. 

Ready for more personalised, one on one help? Just fill in this form or DM me on Instagram and we can get something set up :

WHAT HAPPENS AFTER YOU PURCHASE:

  1. Once your payment is verified, an email with a link to the E-guide will be sent to you
  2. Start reading and enjoy! Ping me if you have any questions 🙂 

***No Refund Policy**

Due to the nature of online business and digital downloads, there are no refunds for any reason whatsoever. Once you buy it, it’s yours. You are paying for my expertise, time and energy, not just for the information I am giving you. If you are unsure if my advice is right for you, do spend some time hanging out and getting to know me on my socials before you decide if I’m the right person for you. 🙂 And please contact me on IG or here if you have any questions about the book before you proceed.

Not the book for you? Check out other books on my store, get a discounted coaching/psychotherapy session or a tarot/oracle reading session

Not interested at all? Join 5,000+ others on my mailing list and get inspiring life tips in your inbox. 

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