Self-Esteem & Happiness

A topic that is very close to my heart, having had low self-esteem for most of my life, a lot of these posts are based on my reflections. I ponder about the importance of self esteem, what is happiness and how to become a better, happier person.

• The Ultimate Guide to Low self-esteem & self-worth. The common signs that come with low(er) self esteem.  
• Why do so many of us suffer from low self-esteem in our adulthood? Just why? I delve into some research and talk about the common reasons why so many of us walk around with low self-esteem while into our adulthood.
• 7 Inspiring TED Talks that will make you feel Happier. Just as the title says!  
• How to deal with put-downs from a place of high self-esteem
• Don’t let your cruel inner critic destroy you and your self-worth
• When you put things off, you are putting off building your self-esteem (coming soon)
• Why doing something alone can help you build your self-esteem (coming soon)