Self Esteem Guide Workbook Thank You

Self Esteem Guide Workbook Thank You

Thank you for purchasing!

Remember to confirm the email subscription from me, Sonia | AbstractedCollective (sara@abstractedcollective.com) in your inbox too so you’d be able to access FREE future editions of this book!

In this 52-page guide and workbook, I walk you through the key blocks to our heart centre/heart chakra (seat of our self-love, relationships and emotions). I give you 20 strategies to rebuild your self-love and compassion and start taking better care of yourself. Psychology and therapeutic techniques to help you break your patterns, retell your stories and shift your energy. Pages of journal prompts for your self-reflection too!

The Self Love Project - How to Cultivate Self-love in a critical world