Trouble getting new habits to stick? Here are 4 gaps you aren’t addressing
Does this sound familiar? “I will start flossing my teeth twice a day starting from today!” You are all excited and gung ho. You are determined to make it work…
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Personal Effectiveness Tips
Time Management & Productivity
The Spoon Theory: The key to knowing your energy and productivity
How many spoons do you have in a day? In other words, do you know what are the limits to your energy each day? Do you over-estimate the energy you…
Thoughts & Musings, Time Management & Productivity
8 tips on how to study effectively while on vacation
Have you ever had to study, take exams or complete homework whilst on vacation? I had to do all three recently when I went on a solo adventure recently which…
8 night-time habits for better sleep & productivity
Some of the best night-time habits help you do several things: Signal to your brain that it’s time to unwind and get ready for bed Put you in a relaxed…
15 Morning Habits for a Successful & Productive Day
Do you have morning habits? What does it look like? Wait, before we even talk about that – how do you FEEL when you get up in the morning? Are…
How to save money and be rich in your 20s [Part 4]
Part 1, Part 2 and Part 3 of this series In the last part of this series, I outline another 5 more financial habits you can start incorporating into your…
How to save money and be rich in your 20s [Part 3]
I shared ten tips on what you can do to save money and be rich(er) this instant, in part 1 and part 2. Here’s part 3 of this series with…