Podcast, Self Esteem & Happiness
I used to be a pretty melancholic and emotionally volatile person in the past, prone to dark, depressing negative thoughts. I’d think the worst of a person or situation which…
Podcast, Self Esteem & Happiness
I just know she doesn’t like me. Thoughts like these were pretty commonplace for me when I was younger, and sometimes, they still occur. This is just one of many…
Podcast, Relationships: Love & Friendships
If you’ve been on a couple of dates in your life, you’ve probably come up against people who displayed behaviour that made you feel uncomfortable and uneasy, but they weren’t…
Personal Growth & Human Nature, Podcast, Relationships: Love & Friendships
Have you ever been on a date where there was something kinda off about the person in front of you, but you just couldn’t put your finger on why that…
Personal Growth & Human Nature, Podcast
It was painful. I was wiped out from the 3 hour discussion we had, completely drained, emotionally exhausted – yet I still had to debrief the team. In spite of…
Personal Growth & Human Nature, Podcast
Has the past 9 months been such a whirlwind of stuff or what? I can hardly remember what I was doing before Covid-19 hit us all. One minute we were…
Personal Effectiveness Tips, Personal Growth & Human Nature, Podcast
Hello everyone!! Wow, this has been a looonngggg time coming. I know, I haven’t been updating in months. And that’s because there has been so much going on. I actually…