Want quick happiness tips from scientists and psychologists? Check out these 7 Ted Talks and change how you view your life and happiness.

Want to feel amazingly happy right this instant? Check out these 7 Ted Talks for quick tips to boost your happiness levels.

Feeling the weight of life upon your shoulders and finding it hard to feel happy?

Do you wake up each morning filled with dread about the day ahead of you?

Unable to pick up your spirits after an incredibly nasty meeting with the Boss?

We feel you.

And the good news is…we’ve found the solution for you.

We rounded up some of the most inspiring, positive and uplifting TED talks.

Each video is less than 25 minutes long, and is the perfect quick pick me up to inspire you when you are down in the dumps.

So, grab a coffee, get comfortable and let’s dive into those happy feels!



50+ music playlists from spotify, soundcloud and tumblr for insane focus at workAre you someone who needs to have the radio on while you work?

As someone who grew up with the radio always on in the background, I find it extremely hard to work in an environment that is completely silent (libraries don’t work for me). I focus way better when there’s abit (noisy cafes don’t work for me too!) of noise/stimulation in the background and that’s where music comes in.

Read on for some links to playlists that help keep you focused while you work.



5 Barriers to success in life and what you can do to overcome itHave you had conversations like these in your head?

“The presentation in the morning was alright I guess, I think it could be better? But how much better could I have done? I mean, the room was so hot and I couldn’t even focus!! That wasn’t my fault. And Tommy in front? He’s sooo distracting, typing away on his laptop whilst I was speaking. Rude. But see, my less-than-fantastic presentation wasn’t my fault…”

“I really should ask for a pay rise. I’ve been taking on all these extra responsibilities and my pay isn’t increasing. But…I don’t even think I deserve a pay rise. And even if I do ask they sure as hell aren’t giving it to me. They’ve always been so stingy. Best to just keep my head down and work hard.”

I’m sure these may sound familiar – having heard it from someone or we might have said something similar at some point.

So what are some ways in which we are preventing our very own success? Here are 5 things we could be guilty of.



Life changing things to start (or stop) doing in your twenties. Tips and tidbits on habits and goal setting that will ensure your successLife can be a very confusing journey. An AMAZING journey – but definitely a confusing one.

We are flooded with information and responsibilities. At the same time, we want to make the most of our time on Earth – setting goals and chasing dreams. Navigating all that can be really draining.

For many of us, our 20s can be a very bewildering time. It’s when we start to grow into and develop our identities, define our life goals and make sense of adulthood. We want to accomplish so many things, but where exactly do we start?

I’ve been there and I know how it feels. And I want to make things less confusing for you.

So in Part 2 of this ongoing series, I outline another 10 tiny habits you could start picking up in your 20s (or anytime right now). I hope that this post leaves you with some food for thought and some insight into and inspiration to navigate your life’s journey.

Here are the next 10.



Life changing things to start (or stop) doing in your twenties. Tips and tidbits on habits and goal setting that will ensure your successAre you currently in your 20s? The 20s can be a confusing time for many of us. It’s always when we have lots of things going on in our lives – college/getting an education work, starting a family, finding a life partner, purchasing your first house and so on.

It’s also that time in our lives that we are discovering ourselves in a much deeper way and establishing our identities. 20s is also the time of youth. And like it or not, it’s usually dubbed the “golden era” of our lives and This will be the decade where you are at the prime of your life – the most energetic, the best looking, little responsibilities, and tons of opportunities at your feet.

So how then can we make the most of these 10 years? And not just that, what sorts of habits could we establish in our 20s that will set us on a good path for the rest of our lives? I outline some of my thoughts in these series of posts (more to come in the near future), gathering observations from strangers, friends and most of all, my own life.

Keep Reading!

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