TOP
FEATURED
We are always looking for tips on how to be more productive than we already are. In doing so, are we making ourselves more anxious and stressed out than before, affecting our mental and emotional well-being in the process? Let's explore in this post.

Pin this!

“How to be more productive: 10 tips” 

“22 ways you can be more productive at work”

“16 top tips for a super productive weekend”

Sound familiar? Everywhere we look, there are articles, blogs, podcasts telling us how to be more productive.

Productive, more productive and even more productive. There seems to be this drive to be even more productive than we currently are.

And there-in lies the problem.

  • This implication, that the way we are running our lives, we aren’t being productive enough.
  • That we have more to give, but we aren’t hitting our maximum each day.
  • There there is a huge problem with the way we are living out our day to day.

But is that true though? Is there something inherently wrong with the way we plan our lives?

Or could it be that we’ve got the definition of productive wrong all these while? (more…)

Thoughts & Musings

8 characteristics of highly successful people

FEATURED
FEATURED

Ever wondered what were the habits and characteristics of highly successful people that makes them different from us? Learn 8 life lessons from them today!Have you ever wondered what makes highly successful people in our society the way they are?

What makes them tick? What drives them? What keeps them going when life is horrible to them?

I’ve always been fascinated by their psychology.

Of course some of them are incredibly lucky, came from wealth and connections and had everything handed to them on a plate.

Regardless, they do possess certain traits that set them apart from the others. They’ve also, I’ve observed quite different ways of thinking about life and can be quite unconventional.

And! After spending a number of years interviewing them, even working alongside some of them and reading some of their autobiographies (sports stars are my fav), I’ve noticed they do share similar characteristics

Read on to find out what they are!  (more…)

FEATURED

Struggling to create new habits and make them stick? Here are 4 gaps you need to tackle. Design your environment, tackle your motivation levels and learn the reasons why practice is so important.Does this sound familiar?

“I will start flossing my teeth twice a day starting from today!”

You are all excited and gung ho. You are determined to make it work – this time.

Fast forward 5 days later and you are all like “Wellllll, I’m kinda tired and I’ll just go to bed now. I’ve not flossed at all today but I’d be doing so in a couple of hours anyway.”

Fast forward another 5 days and you’ve completely stopped flossing.

Sound familiar? What is exactly going on here? (more…)

FEATURED
Relationship problems can arise when there is a faulty communication pattern. In this post, I talk about conversational narcissists, why they are the way they are and offer some tips, ideas and advice as to how to deal with such people in close relationships.

Pin this!

Conversations and communication make up a big part of all relationships.

We all know that.

But do we know how to have an emotionally healthy communication pattern with others? Do we know how to spot unhealthy communication patterns? (Hint: there are lots).

We all communicate in different ways with various individuals, due to the differing dynamics we share.

Overtime, each relationship will develop a pattern of communication.

The problem with patterns is that a lot of them have glaring red or amber flags. And these build up over time, and are mostly allowed to fester with either party refusing to address them.

The longer the relationship, the more deeply-rooted these ‘problematic’ patterns can be as people settle into a comfortable status quo-type situation and are unwilling to do anything to change it.

I hope to make this an ongoing series, where I talk about the various types of challenging relationships and what you can do about them. In this post, I talk about how having someone in your life who has a self-centred pattern of communication can affect you, and how not having the right boundaries could leave you feeling very unimportant, unhappy and even used.

(more…)

FEATURED
Always feeling low on energy, tired and unable to accomplish things on your to-do list? As a result your productivity and time management is affected? You could be getting your energy levels wrong. Enter the Spoon Theory.

Pin this!

How many spoons do you have in a day?

In other words, do you know what are the limits to your energy each day?

Do you over-estimate the energy you have available each day?

Are you constantly packing your days full and always feeling worn out?

What has spoons got to do with your energy anyway?

Read on to find out more about the spoon theory and how it can help you manage your energy.  (more…)

FEATURED
Another great thing about solo travels? It's one of the best times to confront all of your fears and self-limiting beliefs. Here's how I overcame my top 5 fears on my recent solo trip!

Pin this!

I just loveee solo trips. Doing whatever I want to do, no rules, no having to follow someone else’s schedule. Nada.

But before I set off for my solo trip to Europe a few months ago, I was quite apprehensive.

In fact, my fears were the reason why I’ve been planning such trips in my head for years but have never taken the steps to go on one.

But I’m happy to say that the trip gave me plenty of opportunities to confront my beliefs and learn from them.

What were these self-limiting beliefs then?

Read on to find out!  (more…)

Blogging Tips

14 things bloggers don’t tell you about blogging [Part 1]

FEATURED
FEATURED
Wondering how to start a blog? Stuck and looking for blogging tips but always finding contradictory, confusing information? In this 3-part series, I share 14 truths about blogging, and debunk several myths that have been floating around about blogging that bloggers just don’t tell you. There is some great stuff out there but also some really misleading and downright dishonest information that some bloggers pass off as truth. What are they? Read on!

Having spent about close to 2 months away from my blog and the blogging sphere, some realisations have surfaced for me.

My blogging journey hasn’t been an extremely long one – 3 years give and take – but it has been a very eventful one.

I consider it a great part of my personal growth – it was part of my “opening up” and putting my voice out there. It also allowed me to be creative and to write whatever I felt strongly for.

But the entire process wasn’t all that easy.

There were plenty of mistakes made, time wasted and plenty of (unnecessary) money wasted. 

The blogging world can be hard to navigate. As a rookie blogger, who do you take advice from? How do you know what you are doing is right? 

You will come to realise alot of information can be contradictory and you’ll also see some of the “dark sides” of blogging. People pitching sub-par products and giving advice that is not only unhelpful, but downright dishonest. 

There are great bloggers with great products and advice out there, but sometimes it can be difficult to discern them from the rest of the crowd. 

In this 3-part series, I talk about 14 different things that I’ve come to realise about blogging. Yes, most of them aren’t gonna be super positive. But I do feel that some things need to be said. 

These are my personal experiences and are not in any way framed as facts. 

Presenting Part 1! 

(more…)

FEATURED

Going on a vacation whilst juggling exams, assignments and readings? Here are 8 Study tips and tricks for adults, college students and high school students who are balancing homework with sightseeing. I write about my 8 top organization and motivation tips, as I reflect on my recent solo trip, lugging around my laptop whilst keeping up with reading assignments and preparing for exams.

Pin this!

Have you ever had to study, take exams or complete homework whilst on vacation?

I had to do all three recently when I went on a solo adventure recently which I blogged about here (Part 1, Part 2).

I happily booked all my hotels and bought all my train tickets etc before I checked my course schedule. Out of 7 weeks of lessons+exams, 3 of those co-incided with my vacation. GROAN. 

As if it couldn’t get any worse – my final exams co-incided with the last leg of my trip in London. Meaning that I’d have to spend a good two days researching and writing 4 essays and an online MCQ exam. To ace the MCQ you have to know most of the content at your fingertips, which meant I had to spend time doing extra revisions on my trip. (No, I didn’t do that in the end)

Whilst I’d have preferred not having to study AT ALL when I was vacationing, turns out, it wasn’t as bad as I thought it’d be. You just need to figure some things out and make tiny adjustments along the way.

So if you have an upcoming trip where you’d be lugging around textbooks and homework, I’ve got some tips for you.

(more…)