Personal Coaching & Email Challenges For You!


Hello there! I’m Sara and I’m the author, creator and one-woman show running this entire blog. 😀

I’m an Organisational Psychology Researcher/Neuroscience student in the day, NLP practitioner/coach/writer/blogger/daydreamer by night.

I started this blog to help time-strapped, action-oriented people like you reconnect with your minds, hearts and souls.

In here, you’ll find my writings and research on personal development, with a focus on mental, emotional and spiritual well-being – the stuff we’ve been missing out in life. I hope you enjoy the stay and that at least one post on this blog transforms your thinking, the way you envision life and the way you live it!

Click here to find out more about me!