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Hello there! I’m Sara and I’m the author, creator and one-woman show running this entire blog.
I’m an Organisational Psychology Researcher/Neuroscience student in the day, NLP practitioner/coach/writer/blogger/daydreamer by night.
I started this blog to help time-strapped, action-oriented people like you reconnect with your minds, hearts and souls.
In here, you’ll find my writings and research on personal development, with a focus on mental, emotional and spiritual well-being – the stuff we’ve been missing out in life. I hope you enjoy the stay and that at least one post on this blog transforms your thinking, the way you envision life and the way you live it!