Helping sensitive curious souls find their way in the world
People experiencing limerence tend to cycle through the same couple of emotions frequently. Here are the 9 most common ones. Use this as a checklist to see which ones you tend to resonate with the...
Read MoreAs much as we don’t want to admit this – friendships are circumstantial and they are completely dependent on what is going on in your life and the life stage you are in. Friendships are...
Read MoreIn this series, I address all the questions that clients have come to me for on the topic of friendship and offer some insight into what can be done and what perspective can be shifted...
Read MoreOkay, don’t laugh at me. But I just recently binge-watched Netflix’s 2021 limited series Behind Your Eyes. I rarely binge stuff these days as I think there’s been a huge decline in quality and depth...
Read MoreLimerence is a term used to describe an intense and involuntary emotional state in which a person becomes infatuated or obsessed with another individual. I write often about limerence as I completely healed from it...
Read MoreIf you’ve followed me long enough, you’d know that I am incredibly big on self-awareness and reflection. Because without any of that, most of the techniques, therapy, affirmations and feel-good advice won’t work very well....
Read MoreLike many young, impressionable people living where I live, K-pop has had a huge impact on me when I was in my late teens/early 20s. I stumbled upon it when I was going through some...
Read MoreStarting and growing a small business online is actually a pretty rewarding and exciting venture that offers endless possibilities to anyone who has a little bit of an entrepreneur in them. 10 or 15 years...
Read MoreSummer Solstice is near us! It’s the day with the longest daylight hours in the Northern Hemisphere and where we officially mark the passing of 6 months. I love to make a ritual out of...
Read MoreSummer is here! To think that 6 months of the year has already passed =O With how hard times have been recently, and how hard everyone has been working in the first couple of months,...
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