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Month: March 2022

How to sustain an exercise habit: A short guide for lazy and busy people
Goals Habits & Productivity ►

How to sustain an exercise habit: A short guide for lazy and busy people

During the pandemic, many people took up exercise. There was a proliferation of online exercise videos and friends were sending around HIIT videos and virtual yoga signups. It was a good time to really get...

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  • About Me
  • Blog
    • Get Aware
      • Self Esteem & Personal Growth
      • Career Tips
      • Goals Habits & Productivity
      • Relationships: Love & Friendships
      • Limerence & Romantic Obsession
      • Spirituality & Intuition
    • Recovery
      • Cure Limerence & Romantic Obsession
  • Culture & Musings
  • Podcast
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