Change your stories | Shift your Energy | Transform your Life
Novelty and new places can be terrifying for us. Especially if we have a history of anxiety and self-esteem issues stemming from earlier experiences. Workplaces are exactly where we can see our deepest anxieties play...
Read MoreRecently having read a book on anxiety, Need to Know For Sure, I was reflecting on my experiences whilst growing up. I had always been a pretty anxious child. I grew up feeling like I...
Read MoreOne thing I’ve noticed about many who are looking for romantic partners or are in the dating game is how RUSHED people seem to be when they are getting to know someone. It sometimes feels...
Read MoreWhen meeting up with clients, friends, and hearing so many stories, rants and complaints about freinds over the years, it’s clear that many of us still struggle in our friendships. So many people visit my...
Read More*If you need some help in your life, feeling lost and need some direction, or just looking for personal readings, do drop me a comment on this page, email me or DM me on Instagram....
Read More*If you need some help in your life, feeling lost and need some direction, or just looking for personal readings, do drop me a comment on this page, email me or DM me on Instagram....
Read MoreAs 2021 is coming to an end (sob sob), I take a look back at my writing journey on this site and where life took me this year and what amazing stuff I’ve learnt along...
Read MoreWhat worked: I liked how the book was split into different parts of the writing process and different critically-acclaimed authors each took a chapter and offered their advice and tips on how to tackle each...
Read MoreWhat worked: I liked the exercises. I felt they offered a good source of reflection I particularly liked the exploration of the links between family relationships and one’s relationship style in potential romantic relationships. Psychology...
Read MoreWhat worked: This book has been life changing for me. I picked it up to get rid of some recurring thoughts and habits that I’ve had for the longest time, and which had been rather...
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