Change your stories | Shift your Energy | Transform your Life
Sometimes I really regret not chancing upon research articles like this back when I was a student in college. 😉 I loved studying but was a very lazy student and was always consistently on the...
Read MoreI used to be a pretty melancholic and emotionally volatile person in the past, prone to dark, depressing negative thoughts. I’d think the worst of a person or situation which resulted in me either not...
Read MoreI just know she doesn’t like me. Thoughts like these were pretty commonplace for me when I was younger, and sometimes, they still occur. This is just one of many types of cognitive distortions –...
Read MoreIf you’ve been on a couple of dates in your life, you’ve probably come up against people who displayed behaviour that made you feel uncomfortable and uneasy, but they weren’t in-your-face enough to actually trouble...
Read MoreHave you ever been on a date where there was something kinda off about the person in front of you, but you just couldn’t put your finger on why that is? Could it be the...
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