FEATURED

How to Stop Procrastinating? Regulate your emotions. An interview with Dr Timothy Pychyl. More on how to stop procrastinating tips and ideas in the article.You’ve been through this many times, haven’t you?

You want to finish up that essay, clean up that corner in your room, get through those 5 pesky things on your to-do list…

But you just can’t seem to do it.

Instead, you find yourself scrolling through your Instagram feed, daydreaming or maybe even skimming through this article.

Being an avid procrastinator, I’ve tried tons of time management hacks, downloaded plenty of apps; thinking that there must be a problem with the way I spend my time. But this article by Dr. Timothy Pychyl opened my eyes. It’s not so much about your time management – though that is also important – as it is more about your emotional state when you are about to do something.

Dr. Pychyl has devoted many years of study and research into the area of procrastination, having written a fascinating number of articles and books on it. An Associate Professor in the Department of Psychology at Carleton University, Ottawa, Dr. Pychyl is also a Director for the Initiatives in Education. I had the pleasure of interviewing Dr. Pychyl recently and he has shared his insights and tips on tackling procrastination.

Read on to find out more and check out his podcast and website to learn more about procrastination. (more…)

FEATURED

Need time management strategies, ideas and time management tips for your life? Here are 12 of the best time management blogs you should follow right now. You will be mastering time management in no time!You stare at the clock…ticking away.

3 hours. That’s all you’ve got and the deadline is up.

To your left, a pile of laundry sits in the corner – untouched and unwashed.

And that pile of letters on your desk desperately needs mailing out.

“Oh, if only I had more time to do all these!” You think.

You start to panic, running your hands through your hair, feeling the anxiety build up…but yet here you are, reading my blog scrolling through your Facebook feed for the umpteenth time.

My friend, you can get ALL the above and more done. You need better time management skills.

And to help kickstart your journey to becoming a time management guru, we’ve gathered 12 of the best blogs and online forums dedicated to the subject. These are chock full of tips, tricks, strategies and ideas that will be having you finishing projects way before their deadlines, and balancing that with the unwashed laundry, mails and whatever else life throws at you.

Here we go!

 

(more…)

FEATURED

50+ music playlists from spotify, soundcloud and tumblr for insane focus at workAre you someone who needs to have the radio on while you work?

As someone who grew up with the radio always on in the background, I find it extremely hard to work in an environment that is completely silent (libraries don’t work for me). I focus way better when there’s abit (noisy cafes don’t work for me too!) of noise/stimulation in the background and that’s where music comes in.

Read on for some links to playlists that help keep you focused while you work.

(more…)