Studyblr Resources: Sleep tracker

scholara:

calculates:

  • hours slept every night
  • total hours slept per week
  • your average amount of sleep
  • average wake up and sleep times

it also visualises your sleep pattern in a graph, ideal for use with a bullet journal and is generally useful for full on analysing your sleep habits, as opposed to just tracking them.

download here

contains printable, spreadsheet and screenshot

(available for mac only)

from Tumblr http://ift.tt/2nTKJ4l

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