No matter how long your negative beliefs have been in your subconscious, affirm now that you are free of them. Affirm that you are willing to release the causes—the patterns in your consciousness that are creating negative conditions in your life. Affirm that you are now willing to release the need for these conditions. Know that they are disappearing, fading away, and dissolving back into the nothingness from whence they came.
The old garbage no longer has a hold on you.
You are free!
Louise Hay (via fairylene)