Quote of the Day

“It’s that time of year when a lot of people think about goals and change. The key is not to beat you up for what has gone before and instead to take the positive insights you stand to gain and to consider how you want to feel and the things that matter to you. Once you consider these, you realise that there’s a number of ways to achieve this but also, when you can be more conscious, aware and present with your choices so that you do things that take you towards those feelings and the things that matter, not away from. Don’t treat a goal like a final destination; instead use goals to help guide you on your journey to living and loving happily and authentically.”

Natalie Lue, Baggage Reclaim
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