Mindfulness

“True, there is rather different interpretation of what mindfulness entails, namely not being judgmental, that is self-righteous, waving the finger at other people, quick to condemn. This is mindfulness I can embrace every day of the week and twice during the weekend. Unfortunately all too many definitions of, and text about, mindfulness conflate judgment which we should not avoid most times – with judgmentalism, which indeed is bad news.

Source: Huffingtonpost

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