Here’s how to reset your caffeine tolerance – A Life of Productivity

Here’s how to reset your caffeine tolerance – A Life of Productivity:

When you go from consuming zero coffee a day to drinking a single cup, you feel a big energy boost. But soon, your body adjusts, and you need two cups to experience the same effect. Then three. And then maybe even four.

Reduce your caffeine intolerance by:

  1. Going completely cold turkey and cutting it out completely
  2. Slowly reduce the number of cups you have each day until you don’t feel the cravings as much 

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