“To get smoother, line-free skin: It’s as simple as remember to a vast array of fruits and veggies.
WHAT TO EAT: Strawberries, peppers, oranges, broccoli, pineapples, kale, papaya, and kiwis.
For clear, flawless skin: Boost your intake of fish and vegetables every day.
WHAT TO EAT: Leafy greens such as collard greens and spinach as well as fresh, organic fish like wild salmon.
For healthy, hydrated skin: Swap your morning and afternoon coffee for tea.
WHAT TO DRINK: Organic caffeine-free green tea.”
The Pretty Skin Diet