The Pretty Skin Diet

“To get smoother, line-free skin: It’s as simple as remember to a vast array of fruits and veggies.

WHAT TO EAT: Strawberries, peppers, oranges, broccoli, pineapples, kale, papaya, and kiwis.

For clear, flawless skin: Boost your intake of fish and vegetables every day.

WHAT TO EAT: Leafy greens such as collard greens and spinach as well as fresh, organic fish like wild salmon.

For healthy, hydrated skin: Swap your morning and afternoon coffee for tea.

WHAT TO DRINK: Organic caffeine-free green tea.”
The Pretty Skin Diet

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